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Training

  • Benefits of Dynamic Apnea

    By Nathan Lucas
    In August 14, 2016
    On Course, How-To, Instruction, Novice
    Comments off
    (As seen on DeeperBlue.com) Freediving and spearfishing (as with any ocean sport) can be very frustrating when conditions are rough, and can leave you land locked for weeks on end. Living in Southern California, especially when dealing with our unpredictable “El Nino,” we have to get creative to keep in freediving shape for the next good day or an upcoming dive trip. The next best thing to the ocean?…...
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  • The Ultimate Freediving Camp

    By Nathan Lucas
    In November 26, 2015
    On Course, Instruction
    Comments off
    “What’s the name of the camp?” you ask.  It’s FII’s Kona Camp! It’s like bootcamp for freediving, with each day planned and tailored to each diver’s specific goals or needs…but it’s up to each diver to voice what his/her needs are. The camp attracts so many talented people looking to improve, that it’s humbling to meet your fellow elite campers. From artistic apnea photographers, to spearos, to deep competitors,...
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  • Interview with Ashleigh Baird

    By Nathan Lucas
    In September 19, 2015
    On Interview
    Comments off
    Photo:Goh Iromoto Running late to the interview from a class I was attending, I sprinted up to this little restaurant on the canal in Pompano beach to find it empty… except for a backlit silhouetted image of the woman I’d been reading about and emailing, sitting solo at the bar. I introduced myself, and I could see she’d been in the ocean. Salt crystals still hanging off her eyelashes,...
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RECENT POSTS

  • Benefits of Dynamic Apnea
  • PLEASE DRINK AND DIVE!…A freedivers guide to staying hydrated
  • The Ultimate Freediving Camp
  • Go Pro 101
  • Interview with Ashleigh Baird

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